group classes

Bring mindfulness into your home and family. Learn to slow down and connect.

Ongoing Class

Learn to communicate about conflict in healthy ways that empower your children.

Class Series

Explore the ways you've learned to communicate within your family system and then break the mold.

Class Series

Explore your identity and learn to better understand yourself. Promotes all the SELFs - love, care, awareness, regulation, determination, and more.

Class Series

Learn to identify generational trauma, traits, and behaviors. Emphasis on forgiveness and moving forward.

Single Class

Ms. Alicia will plan outings, adventures, movie nights, activities, etc. for families to participate in.

Single Class